Why Investing in the Right Gym Flooring Matters
When it comes to setting up a gym, whether at home or in a commercial space, the flooring is one of the most important yet often overlooked elements. The right gym flooring not only enhances safety but also improves performance, protects equipment, and extends the life of your fitness space.
At Gym and Garage Floor we specialize in providing high-quality gym flooring solutions that cater to different workout needs, from high-impact weightlifting zones to yoga and cardio areas.
If you’re looking for durable, slip-resistant, and easy-to-maintain gym matting you’ve come to the right place!
Our Gym Flooring Options
- Supports Heavy Weights
- Commercial-Grade Quality
- Long-Term Durability
Rubber Gym Flooring – Heavy-Duty & Impact Resistant
- Extreme Durability – Withstands heavy weights & high-impact training
- Shock Absorption – Protects floors & reduces joint stress
- Non-Slip Surface – Ensures safety during workouts
- Noise Reduction – Minimizes sound from dropped weights
Foam Gym Flooring – Soft, Cushioned & Budget-Friendly
- Soft & Cushioned Surface – Protects knees, joints, and back
- Lightweight & Portable – Easy to move & rearrange
- Water-Resistant & Easy to Clean – Great for indoor fitness spaces
- Affordable Option – Budget-friendly & cost-effective
PVC Interlocking Gym Tiles – Versatile & Easy to Install
- Easy DIY Installation – Snap-together system, no adhesives required
- High Shock Absorption – Reduces strain on joints & equipment
- Water-Resistant & Low Maintenance – Ideal for humid environments
- Slip-Resistant Textured Surface – Increases grip & stability
Heavy-Duty Gym Flooring – Maximum Strength & Durability
- Supports Heavy Weights – Impact-resistant for powerlifting & Olympic lifting
- Commercial-Grade Quality – Built to withstand long-term heavy use
- Non-Slip & Ultra-Grip Surface – Provides enhanced traction & stability
- Water-Resistant & Easy to Maintain – Long-lasting & hassle-free cleaning
The Importance of High-Quality Gym Flooring
Many people focus on buying the right weights, machines, and accessories but fail to consider the impact of flooring. Poor flooring choices can lead to injuries, damage to gym equipment, and an uncomfortable workout experience.
- Shock Absorption & Joint Protection – Reduces impact on knees, ankles, and joints
- Slip-Resistance – Prevents accidental slips and falls during workouts
- Noise Reduction – Minimizes sound from dropping weights and high-intensity movements
- Equipment Protection – Prevents machines and weights from damaging the floor
- Aesthetic Appeal – Gives your gym a professional and polished look
Whether you’re setting up a home gym, commercial gym, CrossFit space, or fitness studio, our flooring solutions are designed for maximum durability, comfort, and performance.
Detailed Product Specifications
Heavy-Duty Rubber Gym Flooring | Technical Specifications
| Dimensions | 1000mmx1000mm |
| Thickness | 20mm |
| Eco-friendly | Yes |
| Material | Recycled SBR/NR |
| Weight | 18kgs/tile |
| Hardness | 20mm – 65 HA. |
| Stain resistant | Yes |
| Reduces noise | Yes |
| Anti-slip | Low mesh count texture for non-slip |
| Durability | High-density material designed for extreme wear |
| Installation | Loose-lay or glued down for stability |
| Slip Resistance | Ultra-grip surface for enhanced safety |
| Best For | Powerlifting, weightlifting platforms, commercial gyms, high-intensity training |
| Waterproof | Yes – fully resistant to sweat, water, and spills |
Interlocking Rubber Gym | Technical Specifications
| Product Code | GM-005767 |
| Material Name | High-Grade Recycled PVC |
| Common Name(s) | Garage Floor Mats, Garage Flooring Tiles, Workshop Mats, Industrial Floor Mat, |
| Categories | Garage Matting, Workshop Flooring, Industrial Flooring |
| Thickness (varies) | 5mm, 7mm, 10mm |
| Warranty | 1 Year Limited Warranty |
| Dimensions | 500mm x 500mm per tile |
| Colours | Black, Grey, Blue, Red, Yellow, Beige, Green |
| Shore Hardness | 65A |
| Surface Finish | Textured, non-slip |
| Weight per tile | 1.6kg |
| Working Temperature | -20°C to 70°C |
| Locking System | Interlocking edges |
| Resistance to | Chemicals, Oils, Abrasion09:43 |
| Prices | Start From R130.30 Black |
Eva Foam Technical Specifications
| Specification | Details |
|---|---|
| Material | High-Density EVA Foam |
| Thickness Options | 10mm, 12mm, 15mm |
| Tile Size | 600mm x 600mm |
| Shock Absorption | Excellent cushioning for joint protection |
| Slip Resistance | Soft-textured surface with anti-slip properties |
| Waterproof | Yes – repels moisture and sweat |
| Installation | Interlocking puzzle-style tiles |
| Maintenance | Wipe clean with a damp cloth |
| Best For | Yoga, Pilates, stretching, kids’ play areas, low-impact workouts |
How to Choose the Best Gym Flooring for Your Space
Choosing the right flooring depends on your workout type, space, and budget. Use this guide to determine the best option for your needs:
| Workout Type | Best Flooring Option | Recommended Thickness |
|---|---|---|
| Heavy Weightlifting | Rubber Gym Flooring | 10mm| 15mm| 20mm |
| CrossFit & HIIT Workouts | Rubber or PVC Tiles | 3mm – 10mm |
| Yoga & Stretching | Foam Mats | 10mm – 15mm |
| Home Gym | PVC Interlocking Tiles | 8mm| 6mm | 10mm |
| Commercial Gym | Rubber Rolls or Tiles | 10mm| 8mm| 6mm | |
If you need expert guidance, contact us for a free consultation!
PVC Interlocking Gym Tiles – Versatile & Easy to Install
If you’re looking for a durable yet flexible flooring solution, PVC interlocking tiles are an excellent option. They offer modular flexibility, meaning you can easily add, remove, or rearrange them to fit different workout spaces.
Key Benefits
- Easy DIY Installation – No adhesives required, just snap them together
- High Shock Absorption – Reduces impact on joints and equipment
- Water-Resistant – Perfect for humid environments and easy to clean
Best for:
- Home Gyms
- Yoga & Pilates Studios
- Multi-Purpose Fitness Spaces
- Garage Gyms
- Children and Play Areas
- high-traffic zones
Frequently Asked Questions about Gym Flooring
What is the best type of gym Mat for heavy weights?
Rubber flooring is the best choice for heavy weights due to its exceptional durability, shock absorption, and ability to withstand the impact of dropped weights. It’s also slip-resistant, making it a safe option for weightlifting areas.
Can I use gym flooring tiles for outdoor setups?
Yes, but not all gym flooring is suitable for outdoor use. Look for UV-resistant rubber tiles or outdoor-specific interlocking tiles designed to withstand weather conditions. Ensure the flooring is water-resistant and can handle temperature fluctuations.
How thick should gym flooring be?
The thickness of gym flooring depends on the type of workouts and equipment. For general fitness areas, 6mm to 8mm is sufficient. For heavy weights or high-impact activities, opt for 10mm to 20mm thick rubber flooring for better shock absorption.
Is rubber gym flooring waterproof?
Yes! Rubber and PVC flooring are water-resistant and perfect for high-sweat environments.
What is the best flooring for a garage gym?
For garage gyms, we recommend PVC interlocking tiles or rubber rolls, as they are durable, moisture-resistant, and easy to clean.
How to Set Up Gym Flooring Mats: A Step-by-Step Guide for Every Type
Gym Tiles
- What it is: Gym tiles are modular tiles that interlock, making them easy to install and replace. They are ideal for home gyms, as they offer customizable sizing.
- Setup: Lay the tiles in the desired area, ensuring they interlock securely. Make sure the floor is clean and level before installation. For added comfort, use an underlay for better cushioning.
- Benefits: Easy to install, low-maintenance, customizable for any space
Rubber Gym Mats
- What it is: Heavy-duty mats made from recycled rubber, designed to withstand heavy weights and equipment.
- Setup: Place the mats where you’ll be performing the heaviest exercises. Rubber mats are often sold in rolls or as tiles, making them easy to cut to size.
- Benefits: Durable, absorbs impacts, noise reduction, easy to clean, and anti-slip.
PVC Gym Tiles
- What it is: PVC gym tiles are made of plastic, providing a firm and flat surface, ideal for equipment-heavy areas.
- Setup: Lay the tiles on a smooth, clean floor. PVC tiles interlock, so no adhesive is needed. Be sure to leave a small gap for expansion.
- Benefits: Durable, low-maintenance, and water-resistant. Easy to install
EVA Foam Gym Tiles
- What it is: EVA foam tiles are soft, cushioned tiles that provide comfort and protect floors.
- Setup: Install the foam tiles like puzzle pieces. They can easily be trimmed to fit your space. No adhesive is needed.
- Benefits: Comfortable for floor exercises, protects floors, shock-absorbent, non-slip surface.
Carpet Gym Tiles
- What it is: Carpet tiles with a strong backing to withstand heavy foot traffic and equipment.
- Setup: Lay the tiles, ensuring they interlock securely. Carpet tiles might need a backing adhesive to stay in place.
- Benefits: Soft underfoot, easy to replace damaged tiles, good for light exercises and walking.
Vinyl Gym Tiles
- What it is: Vinyl tiles provide a smooth, firm surface that’s easy to clean and maintain.
- Setup: Install the tiles by interlocking them, or use adhesive for a more permanent installation. Ensure the floor is level and clean.
- Benefits: Easy to clean, durable, ideal for equipment-heavy areas, resistant to moisture.
Anti-Slip
- What it is: Anti-slip mats or tiles help prevent accidents and falls during workouts.
- Setup: Place anti-slip mats or tiles over the flooring where you’ll be doing high-intensity or weightlifting exercises.
- Benefits: Provides traction, prevents slipping during exercise, especially when sweat is involved.
Why Choose Gym and Garage Floor for Gym Flooring?
- Premium Quality Materials – Durable and long-lasting flooring solutions
- Affordable Prices – Competitive rates with bulk discounts available
- Fast & Reliable Delivery – Get your flooring delivered quickly
- Expert Advice – Our team helps you find the perfect solution for your space
Note: We take pride in offering top-tier gym flooring that enhances performance, safety, and aesthetics.